The Street SWEAT: Yoga Series with Down Under Yoga

Join Down Under Yoga on The Green for a one-hour Flow Vinyasa practice at The Street.

Flow is a challenging, joyful Vinyasa practice that connects movement to breath in a vigorous sequence of yoga poses. The class cultivates deep physical opening and absorption of the mind in the rhythm of breath and body. Flow classes introduce inversions, more challenging backbends and arm balances and move at a moderate to fast pace, so knowing the basics is helpful. Shawna’s powerhouse sequences are challenging, deliberately designed to bring you to your edge so that you can examine what is hard. With brilliant creativity and a lighthearted spirit, Shawna delivers yoga that shifts your perspective.

Class is complimentary, but tickets are required as space is limited. Please bring a mat and your water bottle to class.

In the event of rain, class will be cancelled and ticketholders will be notified via Eventbrite.

About Down Under Yoga

Down Under School of Yoga is a beacon of excellence in yoga, fitness, and wellness—recognized as a trusted resource and authority for students and teachers alike. Welcoming individuals of all experience levels, Down Under offers access to some of the country’s most respected teachers in yoga, meditation, fitness, and Ayurveda. With three generations of teachers, unparalleled credentials, and a wide array of styles, Down Under truly offers something for every body. Each tradition reveals its own unique wisdom, and each teacher brings a distinct perspective to deepen your practice.

Please note that by taking part in this event, you grant the event organizers full rights to use the images resulting from photography/video filming. If you do not wish to be photographed, please let the staff and/or photographer know.

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