Forme Barre

FORME Barre is a boutique barre fitness company owned and operated by Christina Schwefel, a psychologist and professor who has coupled a passion for research with her love of barre fitness to create an exercise method that is dynamic, safe, and extremely effective. Each class is led with an informed and effective teaching style that reflects the standards of our company’s training and continuing education program.

The FORME Method® barre class exercises are sequenced together purposefully to create layers of work followed by intentional stretching; this combination results in a long, lean physique with serious tone.

Back to Explore